For anyone with a love of pop music nostalgia, these guys provide a biweekly escape from the day-to-day grind with a 60 to 90-minute podcast called "Past Tens - A Top 10 Time Machine". They cover the top 10 pop songs from the current week from a prior year, as determined by Billboard Magazine. Milt Wolfe and David Yas provide plenty of factoids, rumors and details about the artists, the songs, and the era. And. . .AND. . .I had the privilege of guesting on an episode during the final 20 minutes of the pod. You can hear my voice starting around the one-hour mark at this link, or you can download the podcast from Apple, Spotify, Stitcher and any other podcast program you use: https://www.timemachinepod.com/1988-def-tunes-sure-hits-the-rise-of-richard-marxism/ - this was not my favorite year for music, but we did what we could to salvage a cheesy top 10!
Update 2023: A high school friend of mine and I guested on another episode of the above-revered podcast, which you can find here enjoy!: https://www.timemachinepod.com/keeping-it-kool-drafting-the-best-ks-and-ls-in-music/
I read an inspiring book recently that's extremely well-balanced on this topic with no hidden agendas other than our well-being: "Outlive: The Science & Art of Longevity" by Peter Attia, M.D.
Spring of 1981 - 7th grade. Little did I understand then the depth of meaning in Steve Winwood's "While You See a Chance", but it's served as a guiding principle ever since!
A Netflix series starring Sandra Oh, who's famous for her brilliant roles in "Grey's Anatomy" and "Sideways". She's tracking an international assassin in her most complex role yet
Kara writes the boldest, most unapologetic analysis of the rise and fall and re-rise and re-fall of the tech industry from the early '90's through today. Read it, then burn it!
If you have a daughter between the ages of 10 and 18, I encourage you to try to get her on a recreational volleyball team. It's easily one of the most entertaining sports for parents to watch!
Related to the "longevity" diversion above, I've started mixing in hiking with weights in a backpack ("rucking") to my workouts, rather than always just running, which I still love
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